Gymnasium

Heyy guys! =D Yesterday Billutan went to the gymnasium with me momma. Seriously, this is my first time going to the gym and actually tried out the equipments despite some of guys alleging me having doing work outs in a gym before.

First I tried the treadmill. The treadmill was really high-tech. It can imitate terrains like hill climbing. You can also watch TV channels while treading. There's also an iPod connector so you can listen to musics.. um... I don't think I'll be needing this port for now, haha! Because I don't have an iPod! XD

I felt awkward in the beginning. Fiddling with the buttons. Touching every single surface the treadmill has. Haha! Then Billutan begin the run. I started with a 15km/h run and a hill steepness of 20%. The maximum speed is 20km/h and steepness of 20%. So, I was pretty much near the top speed. Here's the funny thing, I ran like I was running on an oily surface and nearly fell down. I tried to press the "stop" button and it only responded after more than 5 seconds. I knew that I wont be doing that again =S

Then I restarted with a jogging speed at about 3km/h and increase gradually until 13km/h. I did about 1500 meters of run just like I did when I entered the 1500meters run on School Sports Day. Actually, I was more interested on getting readings of my heartbeat rather than getting in shape. I felt awe at the technology. I managed to complete the run in 15 minutes and I just love looking at my heartbeat readings. It was at 197 beat per minute! Amazing! I was aiming for 200, but it just couldn't reach there in time. I wanted to see whether I could really get into slow motion if I get over 350 heartbeats as told in the "Wanted" movie. But I still needed about twice my current record to get there.

After that I tried the other equipments. Can't recall their names. But I trained my biceps, my 6/8 packs and those muscles on your thigh.

We did about 2 hours of exercise. After that we went back. I could feel that my arms were stronger, but my packs hurt a little bit. I still got a little bit more energy left, so I went for a cycle and washed the car which was fun and I got really tanned. XD

So yeah, gym.. what a fun time!


"Billutan can feel his muscles and abdomen =D"